TUMBLING (10 years +)
This program is for gymnasts, dancers, cheerleaders and those that are looking for a fun activity to stay in shape and learn cool skills. Students will fine-tune basic skills (handstands, cartwheels and round-offs) while working up to back and front handsprings, saltos and combinations. (Students must already have a 5 second handstand, cartwheel, round-off and straight arm bridge register for these classes.)
| Back Handspring 101 |
10 years + |
| High School Tumbling* |
9th-12th grade |
| Adult Tumbling |
19 years + |
| *Punch card may be available. |
TRAMPOLINE & TUMBLING (5 years +)
This is the perfect program “track” to teach your child safe, developmentally sound basics for aerial skills. Emphasis is on core stability, body awareness and self confidence. This goal-oriented curriculum appropriately challenges its participants in a fun, energetic environment.
| Sparklers |
(5-6 years) |
| Firecrackers |
(6-7 years) |
| Dynamites |
(6 years +) |
| Hot Shots |
(4-6years) |
| TnT Level 5-10 |
(6 years +)* |
| *Participants in the TnT (tumbling and trampoline) Level 5-10 programs must be skill evaluated prior to registering. |
BIG AIR (8-18 years)
The Big Air program is especially for skiers, boarders, skaters, etc. The curriculum focuses on trampoline and tumbling instruction designed to enhance core strength, air awareness and self-confidence while learning the proper technique of flipping and twisting.
| Big Air I |
8 years + |
| Big Air II |
8 years + |
| Big Air III |
10 years + |
| High School Big Air* |
9th–12th grade |
Urban Gymnastics
|
(8 years +) |
| *Punch card may be available |
